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Perfect for every fitness level - four training systems, 80+ exercises, extra attachments
The Major Fitness F22 expertly combines a power rack, cable pulley system, multi-grip pull-up bar, and a 360° landmine all in one gym machine. It accommodates a range of fitness goals and supports over 80 exercises, including bodybuilding, traditional strength training, and functional training workouts, making it the ultimate home gym power rack!
Train together with ease - dual independent cable system with 2:1 pulley ratio
Our F22 power rack with cable & pulley system features dual independent cables with a 2:1 pulley ratio, allowing smooth, controlled exercises like lateral and front raises. It can support up to three users at once, making it perfect for home gyms and meeting the training needs of all family members.
Fits every frame - 14 upright holes, 17 pulley holes
With 14 adjustable upright holes and 17 pulley holes for the cable pulley system, the F22 power rack for home gym lets every family member set the perfect height for their exercises, ensuring a comfortable and effective home workout.
Built to handle your strength - j-hooks: 1200 lb, safety arms: 1200 lb (static load)
The F22 home gym power rack features J-hooks with a 544.3 kg capacity, safety spotter arms with a 544.3 kg static capacity, and a cable system with a 181.4 kg capacity on each side. Whether you're into strength training or bodybuilding, this all-in-one power rack has something for everyone at every level.
Add more versatility - upgraded accessories & four free handle attachments
The F22 home gym rack offers four free handle attachments. Customize your perfect home gym setup with a bar, bench, plates, or various compatible upgrade accessories, such as the rack-mounted leg extension, lever arms, multifunctional handlebar, and more. Getting a Major Fitness F22 home gym power rack is like bringing a commercial gym into your home for endless training possibilities.
Unleash your training possibilities - two top band pegs & four bottom band pegs
Equipped with six band pegs, the F22 squat rack enables banded and reverse band exercises. Resistance band exercises, like the reverse banded barbell squat, can deload during the difficult phase of the movement. Reverse band exercises, like the reverse band bench press, can enhance peak contraction compared to using weight plates.
Built for heavy-duty use - 5×7 cm 14-gauge steel
Safety always comes first. The F22 power rack cage is made of heavy-duty 5x7 cm 14-gauge steel square tubing. This home gym power rack is designed with two triangular support brackets connecting the base frame to the rear uprights and six additional connection plates at the joints, which provide a reliable platform for diverse training needs.
Built for your lifting journey - precision you can count on
Our squat racks for home gyms are crafted with state-of-the-art robotics and carefully inspected by a dedicated quality control team, ensuring every product delivers durability, reliability, and top performance for your home workouts.
Get more out of your workouts with all the ways to workout in one rack
The F22 Pro combines an upgraded power rack, ultra-smooth cable pulley system, multi-grip pull-up bar, and a 360° landmine into a single unit. Whatever your fitness goals is the F22 Pro is ready to get you there in no time.
Upgraded 12-gauge steel front uprights
Lift heavier and worry less because we've increased the strength and stability of the rack by upgrading the front uprights to 12-gauge steel. We've built the new uprights to last with more rugged, thicker steel to withstand your most brutal sets.
More positioning options for more precise movements
We've increased more options for lifts that fit your size and needs. We've also added more front and side holes, 31 and 32 respectively, on the uprights, allowing users to fine-tune the positions of the cable trolley, j-hooks, and safety arms with greater precision than before.
Safety pins and plastic sleeves
Your safety is our priority. That's why we've added safety pins and plastic sleeves to even the basic load-bearing upright attachments. Lock the safety arms, j-hooks, and dip bars into place to ensure safety while you exercise. The plastic insert sleeves mean they won't scrape the uprights and enhance their stability under load.
The cable-pulley system goes metal with aluminum pulleys
Premium functional training shouldn't cost a premium. We're bringing the smoothness of aluminum pulleys to the F22 Pro so you can lift more and struggle less with the functional training system.
Bring efficiency and easy adjustability to every workout
Your goals expand, and now our weight stack does, too! Plate-loaded resistance can be cumbersome, meaning you have to spend more time moving around the rack than moving the weight on the rack. We've made the weight stack system standard on our F22 Pro.
The perfect capstone to complete your home gym setup
The Major Fitness Attachment ecosystem continues to grow, as do your training needs. We've ensured that all our old 2×3″ attachments will work on the F22 Pro while also looking forward to new attachments that we can build to help you maximize your and your home gym's training capabilities and potential.
12-guage steel front uprights mean enhanced dynamic load capacity
We all have to drop or bail out every once in awhile. Do that without any hesitation thanks to the sturdy 12-guage steel front uprights. We've put them in the F22 Pro specifically to meet the needs of lifters looking to push themselves beyond their limits.
126 kg
163.1 cm
147.8 cm
209.6 cm
113.5 cm
109.2 cm
14
17
2:1
1.0 ″(2.54cm)
263.5 kg
163.1 cm
147.8 cm
209.6 cm
113.5 cm
109.2 cm
Aluminum
31
32
2:1
77kg each side
1.0 ″(2.54cm)
You can perform a wide range of home exercises with the F22 power rack, including squats, bench presses, deadlifts, pull-ups, shoulder presses, and cable workouts. It's a versatile setup that supports strength training and full-body workouts.
A dual adjustable pulley system is often considered the best choice for a power cage. The Major Fitness F22 power rack features a dual independent cable system with a 2:1 pulley ratio, making it perfect for pulley exercises like cable flyes, lat pulldowns, and tricep pushdowns.
Of course! However, you must first remove the sleeve of the weight plate holder. Our weight plate holder supports both 1-inch and 2-inch standard-size weight plates.
The Major Fitness F22 is one of the best power rack options for home gyms. It combines a compact footprint with multiple training functions, including a squat rack, cable pulley system, and free weight training options — ideal for anyone who wants an all-in-one gym setup.
The Major Fitness F22 is an all-in-one power rack with a dual cable pulley system, pull-up bar, and 380 landmine. With this multifunctional power rack, you can do over 80 exercises at your home gym, from strength training to functional workouts.
The Pro version features heavier 12-guage steel in the front uprights. It also has more holes for the attachments and cable trolley. The pulleys are also second generation aluminum pulleys. The included j-hook, safety arm, and dip bars have 5mm plastic liners and safety pins. For a full list of the in depth feature enhancements be sure to read the feature list included on the product pages.
Our F22 Pro comes in seven packages for the rack itself and four packages for the weight stacks. Due to differences in weight and size, they may not be delivered simultaneously during shipping.
The F22 Pro features a 2:1 cable pulley ratio. When you place a 20kg weight, ignoring friction, the force you need to pull is approximately 10kg.
Yes, our F22 Pro cable pulley system is the dual cable pulley system, and it does support multiple users at the same time. Additionally, the Pro version upgrades the original pulleys to high-quality aluminum pulleys for improved performance.
We are sorry that you cannot, but we recommend using an Olympic barbell that is over 17cmin length.
