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Buying guide of power racks and the difference between them.
Power Racks
Full Body Exercises
Up To 80+ Exercises From A Single Machine
Chest
Bench Press, Cable Chest Fly, Incline Bench Press, etc.
Abdominals
Cable Woodchop, Hang Leg Raise, Kneeling Crunch, etc.
Arm
Bicep Curls, Tricep Extension, Dips, etc.
Shoulder
Cable Front Raise, Overhead Press, Upright Barbell Rows, etc.
Back
Pull Up, Bent Over Row, Lat Pull-down, etc.
Leg & Glute
Squats, Romanian Deadlifts, Cable Leg Curl, etc.
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